About

If you suffer from back pain do you ever wonder if your back is in pain or if you have pain in your back. This is just one of those ethical questions most people do not ask if they are suffering from low back pain.

My hope with this website is to give you the low down on whether you back is in pain or if you have pain in your back. Either way it doesn’t matter because all you know is that you back hurts period.

For the last 7 years I have dealt with back pain on a daily basis and I want to share with you my experiences on what works and the simple strategies you can do at home to either rid yourself of back pain or at least make life bearable.

Back in pain is simply that neandrathalic conversation you have with someone when you can’t even move off the floor. Search through this site for my reviews on the various programs, exercises, treatments and cremes that actually work for your pain in back.

Pain in back is usually muttered when that sharp stabbing pain enters your low back and drops you to the floor feeling as if you have been shot(I have never been shot so I have no idea what that feels like). Anyway I have tried and tested tons of powders potions and exercises for back pain and you will only see what actually works.

If your back is in pain or you have pain in back, take your time on this site, site, lie down or wonder with your laptop. Whatever feels comfortable. Read and learn on some of the most fantastic ways to rid yourself of back pain.