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	<title>Back In Pain Blog &#124; Pain In Back Blog &#124; Herniated Disc Treatment &#187; backpain</title>
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		<title>Ligaments and Tendons Causing Back Pain</title>
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		<pubDate>Tue, 26 May 2009 09:55:59 +0000</pubDate>
		<dc:creator>BackInPain</dc:creator>
				<category><![CDATA[Back Anatomy]]></category>
		<category><![CDATA[backanatomy]]></category>
		<category><![CDATA[backpain]]></category>
		<category><![CDATA[ligamentsandtendons]]></category>

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		<description><![CDATA[Once the fibers, nerves, and muscles are affected, it causes direct actions to the tendons and ligaments. Tendons are tough bands that connect to muscles and bones, which these inelastic cords or bands of tough white fibers connect to tissues that attach to the muscles and to the bones as well as other areas of the body.]]></description>
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		<title>The Intermediary Cylindrical Girdle and Back Pain</title>
		<link>http://backinpainblog.com/the-intermediary-cylindrical-girdle-and-back-pain/</link>
		<comments>http://backinpainblog.com/the-intermediary-cylindrical-girdle-and-back-pain/#comments</comments>
		<pubDate>Mon, 25 May 2009 09:55:59 +0000</pubDate>
		<dc:creator>BackInPain</dc:creator>
				<category><![CDATA[Back Anatomy]]></category>
		<category><![CDATA[backanatomy]]></category>
		<category><![CDATA[backpain]]></category>

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		<description><![CDATA[The intermediary cylindrical girdle is the go-between for the sacroiliac. Since the sacroiliac does not have support, yet it permits a variety of turns and twists, it needs an intermediary to hold it up. ]]></description>
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		<title>The Best Back Pain Exercises</title>
		<link>http://backinpainblog.com/best-back-pain-exercises/</link>
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		<pubDate>Tue, 12 May 2009 19:11:29 +0000</pubDate>
		<dc:creator>BackInPain</dc:creator>
				<category><![CDATA[Back In Pain]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Aerobic Exercises]]></category>
		<category><![CDATA[Aerobics]]></category>
		<category><![CDATA[Back Exercises]]></category>
		<category><![CDATA[Back Muscles]]></category>
		<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Back Strain]]></category>
		<category><![CDATA[backpain]]></category>
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		<category><![CDATA[Blood Circulation]]></category>
		<category><![CDATA[Body Muscles]]></category>
		<category><![CDATA[Bounce]]></category>
		<category><![CDATA[Daily Routine]]></category>
		<category><![CDATA[Easy Exercises]]></category>
		<category><![CDATA[Exercise Routine]]></category>
		<category><![CDATA[Immunity]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Positive Outlook]]></category>
		<category><![CDATA[Posture]]></category>
		<category><![CDATA[Proper Posture]]></category>
		<category><![CDATA[Strained Muscles]]></category>
		<category><![CDATA[Stress Busters]]></category>
		<category><![CDATA[Toes]]></category>

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		<description><![CDATA[There are some easy back pain exercises that can be incorporated in your daily routine. ]]></description>
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